personal hydration – you know what's right…

I was reading an online article from a chap I follow called ‘Dr. Mercola’ where he wrote about why quenching one’s thirst with the increasingly trendy sports drinks is not necessarily a good idea… His article revealed that while most people believe sports drinks...

what happened to authenticity?

I took some time out to review the e-mail we get each day and have been staggered at how much is absolute rubbish trying to sell us stuff which isn’t relevant or build a ‘relationship’ with an organisation marketing services which we simply aren’t interested in. Of...

Blog action day – & it’s about water…

Isn’t this appropriate for ‘the waterguy’ with a time management challenge when it comes to regular blog updates… but less of me and what’s with the blog action water thing?  ‘Blog Action Day’ (capitals because it’s official) is an annual event held every October 15...